What Happens If You Stop Taking GLP-1 Injections for Weight Loss
Nobody wants to talk about this, but if you're taking Ozempic , Mounjaro, or Wegovy for weight loss, you're probably wondering what happens when you eventually stop. The honest answer? Your body remembers exactly how things used to be, and it wants to go back there fast. But before you panic, there's a lot you can do to protect the progress you've made. The key is understanding what's actually happening and having a plan before you need it. The Reality Timeline of Stopping GLP-1 First few weeks: Your hunger comes roaring back, often stronger than before you started the medication. Some people describe it as feeling ravenous all the time. Month 2-6: This is when the real challenge hits. Studies show most people regain 50 to 70 percent of their lost weight during this period if they don't have support systems in place. Around one year: Research from Oxford found many people return to close to their starting weight within 10 to 12 months after stopping. Heres th...